The first step starts with you
Have a question or just want to get in touch? Message me below!
Frequently Asked
Can we do sessions online?
Of course! I am happy to meet with you online via Zoom or in person in my Health & Wellness Retreat in East Ithaca, NY
Can I talk to you before I commit?
Absolutely! It is important that I am a good fit for you and that you feel comfortable with me. it also is important that the timing is right for you to commit to making some important life changes.
Do you specialize in any specific coaching?
As a person with Hashimotos autoimmune disease, Lyme disease, and adrenal fatigue, i like to think of me as a specialist in those conditions. I have learned over the course of a decade what works for me. I have also attends ILADS and am a trained in coaching clients with Lyme Disease and associated tickborne illnesses.